Wednesday, September 24, 2008

Vegetable Kichidi


Ingredients:

1 pinch -asafoetida a
1/2 cup -carrots chopped
1 cup -cauliflower florets
1 tsp -cumin seeds
1/2 cup -french beans chopped
2 tbsp -ghee
1/2 cup -green gram divide (moong dal)
1 cup -peas
1 cup -rice
1/2 tsp -turmeric powder
4 cup -water


Method:

1.Wash rice and dal together.
2.Heat up the ghee in a vessel and mix in cumin seeds and asafoetida, when the seeds crackle 3.mix in the vegetables and dal and stir fry for 2-3 minutes.
4.Mix in rice and turmeric powder and continue to stir fry for 2 minutes.
5.Mix in 4 cup of boiling water and salt.
6.Cover and stir fry on low heat up till done.
7.Serve with pure ghee.

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